If you’re not sure what to eat, we have step-by-step meal plans ready for you.
You’ll learn the exact foods that are making your gut leak, the supplements, meal plans and lifestyle strategies.
I created an actionable program to walk you through the 5 steps to heal leaky gut, so you can finally overcome the root cause of chronic disease.
- Know Your Type
- Remove inflammatory food triggers
- Nourish gut lining with key nutrients
- Repair specific organs with supplements
- Rebalance microbes and probiotics
I’ve put together every step of what you need to do and know to overcome leaky gut.
With this program you’ll have every tool and resource you need.† Plus, I’m going to take you by the hand and walk you through the 5 steps together. So you can begin repairing and fixing leaky gut in just 30 days.
This is the same program that I’ve had thousands of patients go through in my clinic in Nashville to help them get healthy and well, and I know this program can help you.
You’ll take the self-assessment quiz to determine your gut type. This isn’t a one-size fits all approach. So that’s why I’ve put together custom plans with meal plans, recipes, and lifestyle strategies— for all 5 gut types.
Everything is laid out in an organized, actionable way that’s easy-to-understand. So you can jump in and get started right away.
Convenient Access on ANY Device
Healing Leaky Gut includes over 6 hours of video modules, audio MP3’s, guides, handouts, interviews, and supplement protocols.
All recorded, transcribed, and integrated into whatever device you like to use, wherever you want to use it (iPads, Computers, iPhones, Kindle, Laptops, etc.).
All Your Content, Week by Week
Week 1: How to Heal and Seal Leaky Gut
- The 5 Steps strategy to seal your leaky gut
- Hidden Food Triggers causing leaky gut
- Customized Supplement plan for your type of leaky gut
- Cooking and healthy recipe creation
- The Best Diets for Leaky Gut
Week 2: Your Specific Gut Type Plan
- The 5 Gut Types, which are you?
- How to support specific digestive organs like spleen, liver, pancreas, etc.
- How to recognize your emotional type and strategies to heal those issues
- Surprising Probiotic Killers to avoid
- How to create a micro-biome that supports probiotic growth
Week 3: Addressing Chronic Issues
- Cutting edge Treatments for Leaky Gut
- Healthy Bowel Movements
- Advanced Testing for Leaky Gut
- Video Tutorial to make the Dr. Axe healing soup, warm smoothies and fermented food
- Advanced Leaky gut detoxes and cleanses
Week 4: Advanced Strategies
- Food combining and timing strategies
- How to overcome SIBO (small intestinal bacterial overgrowth)
- Probiotic Transplant Therapy
- Essential Oils for Leaky Gut
- Maintenance plan including healing desserts
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