By Kevin Gianni
I’m going to state something so true yet so shocking, yet it may be the most important piece of health advice you hear this year: “Getting your blood tested is more valuable than attending health events, webinars, taking courses or reading most books on health.”
The reason why is simple.
Carefully selected tests help you identify what your personal body needs — diet, supplements, and lifestyle — despite what any so-called expert says is right for everybody. (It may well work for their body body, but you’re a unique individual).
Getting your blood tested is likely one of the single, most important things you can do to figure out exactly what diet, supplements and lifestyle are right for you.
Blood tests transcend diet dogma. They are more accurate than muscle testing.
The blood doesn’t lie.
Are You Basing Your Health Decisions on What Works for Others?
Doctors diagnose diseases.
Most have no idea about desirable and optimal ranges inside of the clinical ranges that they see on their patient’s blood tests.
For instance, your TSH (thyroid stimulating hormone) could be high normal according to the lab’s clinical levels, but you could be borderline hypothyroid — and, worse, the doctor could send you home while you’re exhibiting all the symptoms of it like fatigued, tired all the time, gaining weight, etc.
This is the classic, doc-doesn’t-see-anything-wrong syndrome.
There is something wrong, it’s just not defined within the standard clinical results.
On top of that, most doctors also don’t know which tests to order, since they’ve had very little (or no) training on nutritional and functional blood testing.
And what about the so-called “alternative” health experts?
Those experts still recommend a “one-size fits all” solutions for everybody… but it doesn’t work. REINFORCE each of us are unique individuals.
And unfortunately, a lot of important health decisions are based on what those experts says, but don’t take into account your own personal needs, genetics or health history.
What’s even more scary is that a lot of health supplements are marketed without even having any evidence that proves they work or not.
How I Took Control of My Health Through Blood Testing
The reason I am so passionate about blood testing to determine if what you’re doing or not is working is because I got burned by these “experts.”
Back in 2010, I was eating a natural diet, supposedly the healthiest diet on the planet. I had learned from the best of the best and I “knew” what they were saying was right.
I felt good for a while, which is probably why I believed everything they said.
But then I started to not feel so good anymore.
- I started to feel sluggish and agitated.
- I was unable to get out of bed.
- I developed a rash on my stomach that wouldn’t go away.
- I lost all of my sex drive.
I felt like an old man and I was only in my early 30’s.
It all happened pretty quickly and I was very concerned.
So I did what I normally do when I’m in an uncertain situation… I searched around for answers.
I tried many different natural approaches recommended by “experts” with little improvement.
I became frustrated, angry and — at times — lost.
- I was told I had candida.
- I was told I was detoxing.
- I was told I wasn’t eating enough calories.
- I was told I was working too hard.
- I was told I was doing too little exercise, or too much even!
But every time I tried one of their protocols, it didn’t work.
For example, I tried to eat a low fat-diet. I got more sleep. I lowered my stress levels significantly. I tried many supplements. At one point I was taking 6-10 vegan supplements a day– B complex, DHA, Vitamin D, B12, a mineral supplement, protein powder, chlorella, and more.
I tried various superfoods. I made green juices and green smoothies every day. And yet, nothing worked.
I was running low on patience.
And my health was slipping away.
It wasn’t until I met Dr. J. E. Williams, that I began to understand what was happening.
He ordered a series of blood tests for me based on my symptoms.
Here is a list of tests that I took
- CBC – Complete Blood Profile
- Lipid Profile (Usually comes with the CBC if requested)
- Vitamin B12
- Vitamin D
- Hemoglobin A1-C
- Blood Heavy Metal Test
When they came back, I was shocked at what I saw.
All this time, I thought I was eating one of the healthiest diets known to man, but apparently it wasn’t — or at least for my body.
It was mind blowing.
I had been “told” that I could get plenty of minerals and nutrients from the superfoods I was eating.
I had been “told” that I could get enough Vitamin D from the sun.
I was “told” that if I ate like I was eating my hormones would be perfectly balanced.
Apparently, those tidbits of knowledge didn’t work for my body.
It was humbling to find out, since I had tried many different approaches with little improvement. What I realized, was that I was searching for answers to an equation when I didn’t know the variables. I had no idea what was really right or wrong.
After I got my results back, Dr. Williams made some simple diet and supplement recommendations and within weeks, I was starting to feel significantly better.
I immediately felt an increase of energy, slept better and many issues started to clear up – my acne started to disappear, my knees stopped aching after a run, I gained back weight lost, I was able to retain muscle mass better, and I could get out of bed in the morning.
It was an awakening that I knew I had to share with you, since I know — if you’re anything like me — you care deeply about your own health and wellbeing.
CAN’T I JUST EAT HEALTHY INSTEAD?
Not only did blood testing – the right way – change my health, it also made me aware that many people in the natural health world were going about things the wrong way.
Blood testing, if done correctly, can be your best ally in determining the right diet, the right supplements and the perfect health for you.
Optimal Levels Vs. Lab Levels
Maybe you got blood work done recently and were told “everything is fine.”But yet… you don’t feel fine. What could be happening, as it did in my case, is that your doctor was looking at “normal” levels, not “optimal” ones.
These are actually quite different in some cases and can help determine more specifically what issues or deficiencies you may be dealing with, and how to overcome them.
About Dr. J. E. Williams OMD
Dr. J. E. Williams is a Board Certified naturopathic physician (ANMA) and holds degrees in more than 5 different sciences.
Dr. Williams has conducted over 100,000 patient visits in over 30 years. Dr. Williams has earned a well-deserved reputation for his pioneering work in integrative medicine.
He has served as a professional advisor to national health companies, hospitals and medical groups, including the world famous Scripps Health.
His ethnobotanical research has taken him among more than twenty indigenous tribes in North and South America. Called the “Indiana Jones of Natural Medicine,” from the Artic, to the Andes Mountains and Amazon rainforests, and from China and to Cuba.
Dr. Williams is the author of six books and more than two hundred articles. Formerly from San Diego, he now practices in Sarasota, Florida and teaches at NOVA Southeastern University and also at Emperor’s College of Oriental Medicine in Los Angeles.
Introducing the most personalized program on how to take control of your health now!
In this program, you will discover:
- Exactly how to become self-sufficient with your health. Don’t just count on your doctor to interpret your blood test results, but know how to do it yourself.
- The significant difference between “normal” lab values that are based on an unhealthy population, and the “optimal” levels that will bring you closer to the health and energy that you desire.
- Exactly what to do when you get your tests back to bring your levels into optimal ranges. What foods to include, exclude, or what supplements or superfoods will actually work for you.
- How testing can save you money in the long run by helping you determine what foods and supplements you really need… not the ones you “think” you need. (Or the supplements someone else wants to sell you!)
“The Complete Blood Test Blueprint Program,” is a collection of dozens of Test Marker Inforgraphics that you can use to determine your levels and what to do if they’re low or high and over 4 hours of audio explaining the tests, levels and protocols (written and edited transcripts included.)
We also have two bonus audios that cover hormone levels and the dilemma of “just” treating the cause.
We’ve focused on the most prevalent health issues of today, which are…
- Heart Health
- Cholesterol Issues
- Thyroid Health
- Adrenal Health
- Metabolic Health
- Insulin and Diabetes Issues
- Vitamin and Nutrient Deficiencies
You’ll be surprised.
I know that sounds weird, but most people who get their blood tests are usually in one way or another surprised with their results. They’re generally deficient in one thing or another and just assumed everything was OK. What’s dangerous about not knowing your levels is that eventually deficiency can become disease. Blood tests can help you notice declining or increasing trends before they get too bad when you can still correct then naturally.
You’ll feel better.
If you get your blood tested and identify nutrient deficiencies, then you’ll be able to take proactive action in your diet, supplement protocol and lifestyle to get better — and stay better. This may be the best way to keep yourself healthy for the long run.
You’ll save money.
Ever wonder if your supplements were just creating expensive pee? Your blood tests will help you determine if the supplements you’re taking work or not by seeing if your ranges change for the better — or not at all.
You’ll end the confusion.
Using Dr. Williams’ system for reading blood tests and improving levels, you’ll be able to determine just exactly what diet and supplements work for you.
No more guessing. No more listening to confusing expert talk.
We’ve identified the most common health issues and markers and not only made them super-easy to understand by graphically representing them using awesome infographics, we’ve also given you diet, supplement and lifestyle suggestions to bring you into optimal ranges.
It’s the most comprehensive and easy-to-understand program ever created on blood testing for optimal health.
It’s also the best way to cut through the B.S. and expert-speak and finally discover what health protocol works for you.
Here’s what you’ll find inside…
This program will tell you exactly what to do to naturally bring your health back into balance.
It’s a cheat sheet for the diet, supplements and lifestyle that work for you!
You’ll find desirable and optimal levels for these specific tests as well as what to do if your levels are high or low…
- White Blood Cells
- Red Blood Cells
- Vitamin D
- Vitamin B12
- TSH (Thyroid)
- Free T3
- Free T4
- Adrenal Markers
- C-reactive Protein
- Hemoglobin A1C
- And dozens more!
Here’s exactly what the program contains:
- 35 Beautiful Infographics that show you clinical, desirable and optimal ranges for blood tests and what to do if your levels are high or low.
- 4 Educational audios where you will understand exactly why you should take certain blood tests, what the results mean, and exactly what you can do to reach the optimal levels and drastically improve your health.
- 2 Bonus audios on hormones and treating the root cause of disease.
- Full and completely edited transcripts of the audio portion of the program.
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