Go beyond Emotional Intelligence and experience greater freedom, peace & wellbeing through the profound spiritual wisdom in your emotions.
What You’ll Learn In The Emotional Liberation Program
In The Emotional Liberation Program, Raphael Cushnir will guide you through the fundamental skills and competencies that you’ll need to transform your relationship to emotions and turn them into a powerful catalyst for an awakened life.
Each weekly, LIVE contemplation and training session will build harmoniously upon the next so you’ll develop a complete holistic understanding of the practices, tools and principles you’ll need to sustain your emotional transformation over the long haul.
Module 1: Your Inner Compass Rediscovering the Language of the Body
An emotion is a message from your brain, delivered to your body as a physical sensation. Receiving these messages by attuning to your body and the shifting sensations of peace and fulfillment.
In this session, you’ll explore how your body presents you with information and learn to consult it in the heat of the moment, using guided practices to track and adjust the thoughts and energies that can put you in a state of contraction — and block freedom and self-expression.
Module 2: Retraining Your Evolutionary Brain
Evolution is messy. It moves forward in roundabout ways and in fits and starts. The human brain, therefore, is often at odds with itself. Nowhere is this more apparent, or damaging, than in the realm of the emotions.
Left to its own devices, your brain generates emotions you need to feel, and then blocks them.
Fortunately, your brain also has the ability to rewire itself…
In this session, you’ll become intimate with and start to rewire this “evolutionary glitch,” especially in situations in which you previously felt trapped and powerless.
Module 3: The Practice of a Lifetime
Understanding how to connect with emotions is one thing applying the process in the rush of everyday life is another. Once you start practicing emotional connection, you’ll undoubtedly encounter unintentional blocks. In this session, we’ll work with these reactions directly, so that you can recognize and neutralize them.
Yet, some emotions may resist your attempts to feel them so you’ll learn advanced practices for creating and maintaining flow.
Module 4: Relief from Addictions & Compulsions
Addictions and compulsions are part of the brain’s defense against difficult emotions, which it erroneously sees as life-threatening. We all have these defenses to varying degrees. And for the purpose of emotional liberation, they require a very specific kind of attention.
This session, you’ll work with any addictions or compulsions, and not from the usual “disease model” and or limited insights of “cognitive behavioral therapy.” Instead, with just a little tweaking, the practices you’ve learned so far can provide you with relief from addictions and compulsions.
Module 5: Vulnerability as the Source of True Power
The relationship you have with yourself is the greatest determinant of your relationship with others. This includes how you relate to “the voice in your head,” and to the hurt and fragile parts of you. In this session, you’ll learn how to stay supportive and connected with yourself at all times, especially when trauma surfaces.
Raphael Cushnir will also share powerful best practices for dealing with the people you care about most. They’re not always open. They often don’t share your commitment to emotional liberation so it’s important to be discerning . You’ll learn how to be intimate, and protect yourself as possible while also remaining as safe as possible. This template for relating to others will make intimacy easier and more fulfilling.
Module 6: From Emotional Liberation to Joyful Co-creation
Once you’re able to open fully to emotions, you’re also ready to open fully to Spirit. The great wisdom traditions often describe this as moving from self to Self. In this course we refer to it as ‘practical nonduality,” a way to live your experience of Oneness in this world, in the here and now. Doing so makes everyday life become radiant, infused with magic. Paradoxically, you end up accomplishing more while trying less.
This session also helps you plug into your ultimate Source, which enables you to fully hear and heed the deepest calling of your heart.
Module 7: Coming Home to Your Spiritual Genius
What does it mean to be “in this world but not of it”? How do we reveal and revel in the vastness of our being while also still walking the earth? Is it possible that this liberating dance of wholeness is what’s necessary for we humans, finally, to bridge ancient and contemporary wisdom and become true peacemakers?
In our final session we answer these questions with a passionate “Yes!” We turn to everyday practices that make this lofty dream a living, breathing reality. As a result, you will emerge from the course with a renewed clarity about your True Nature, as well as a roadmap for staying in alignment with it at all times.
More courses from the same author: Raphael Cushnir
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